The Merriam-Webster Dictionary defines stigma as, “a set of negative and often unfair beliefs that a society or group of people have about something.” For those living with mental illness, stigma is a part of everyday life. The myths and stereotypes associated with mental health issues are harmful and create barriers in virtually every aspect of society. Stigma generates problems for one’s social life, education, professional life, medical treatment, and finances. This discrimination is based on false beliefs society has about those with psychiatric disorders. When people become more educated about mental illness, stigma will diminish. Throughout my battle with mental illness, I’ve received some alarming comments and questions, sadly some even from medical professionals: “You don’t look like someone with mental illness.” “Are you just hormonal?” “Is it boyfriend problems?” “Just stop worrying so much.” “Do you have an addiction problem?” “I’d...
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