Support and Support Systems worksheet


Support and Support Systems

As discussed on the Mental Health Reset on The Mighty

 

What qualities do you look for in a supporter?

Examples: empathetic, reliable, caring, trustworthy, a good listener, fun, understanding, calm, energetic

 


Who do you consider a support in your life?

 


Who considers you a support?

 


How do you support yourself (self-care and independence)?

 


How can you build your support system?

 

 

 

 

Allie Curtis 

encouragementalhealth.blogspot.com                  

allisonquinn92@gmail.com


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